• Fitness Retreat

Escape to Shape: Portugal

Join me in Faro, Portugal for a retreat to gain strength and confidence!

During this retreat you will experience the beauty of Portugal, while exercising your body & mind. You will participate in daily group workouts, gratitude practices, and active lifestyle experiences. Get ready to connect deeper with yourself & like minded women through movement, journaling, community, exploring a new country, culture, and cuisine, and so much more.


    Hotel: Pine Cliffs Luxury Resort

    Dates: 6/10-6/15

    Location: Faro, Portugal

    Pricing: 3550€ - 4650€ / per person

    *payment plans available

  • What's Included:

    5-night accommodation

    5 breakfast & 5 dinners

    Sailing Day

    Wine Tour

    All sessions with Lindsey

the hotel

Pine Cliffs, a Luxury Collection Resort one of the leading and award-winning Luxury and Family Resorts in Europe, is truly an exquisite hidden jewel enjoying a spectacular, prime seafront location on the amazing coastline of the Algarve, in Southern Portugal.

 With a rich array of culture, nature and hidden secrets, discovering the Algarve in one day is simply not sufficient, I would recommend at least a week and even so, many of its secrets will have to be uncovered on your next trip. Between the Atlantic Ocean and breath-taking mountains, lies many years of tradition, and together with the mild Mediterranean weather and enchanting coastline, attracts thousands of yearly visitors to this region.

The Algarve offers a wide selection of activities for all walks of life as well as a variety of family experiences. There is no need to hold off until the summer to embrace this singular destination. Whether it be sporting activities, rich culture, renowned gastronomy or simply leisure, together with the well-known friendliness of its people, a trip to the Algarve will leave you with a collection of unforgettable memories to treasure for years to come.


Day 1: 

Arrival in Portugal / Check-in at hotel

Welcome Dinner & Start of the Retreat

Day 2 - Day 5:

8:30 am: Gratitude journal + meditation + mobility

9:00 am: Strength training workout + stretch

10:00 am: Breakfast

11:00 am - 5:00pm: Free time, explore, beach, excursions 

7:00pm: Dinner

Day 6:


Morning Workout


Disclaimer: This schedule is indicative and is subject to change as we move closer to the retreat date.


By April 20th, 2023

Deposit amount is non-refundable | Should you wish to cancel your participation one month or less before the start of the retreat, 100% of cancellation fees are applied.

Yes! You can arrange it directly with Travel Gems.

30% deposit due upon booking
35% due in April, 35% due Mid May

  • Sailing Day
  • Wine Tour

25 max.

  • Airfare to/from Portugal – We strongly advise you to book flexible airfare tickets
  • Arrival and departure land transfers in Portugal
  • Accommodation tax per person per overnight stay
  • Tea, lunch, soft drinks and beverages
  • Whatever is not mentioned clearly in the inclusions

Yes! Last year we had several husbands/bf's join in on all the fun! They will need to book a slot with you. Select 2 spots when checking out on the Travel Gems website.

  • 5 breakfast meals
  • 5 dinner meals
Ready to book your

2023 Portugal Retreat

A peak into last year's retreat Santorini, Greece

Testimonials from our greece attendees

  • ★★★★★

    “I absolutely LOVED the Greece Retreat. Waking up and crushing workouts on helipads with the most insane views, on the beach, followed by a fully clothed run in the ocean and some of the best dinners and local experiences with some new friends- 10/10 must do. Will go back. The staff also was extremely good looking which was a nice touch and always appreciated ;)”

  • ★★★★★

    “Simply put the LHF retreat in Greece was the highlight to my year! It was a much needed reset and time for myself. Lindsey is awesome, obviously, and it was so cool to meet other LHF family. While Linds totally kicked our butts, that’s not all this trip was about. We laughed (a lot), explored, relaxed, ate some amazing food and in general had the best time. 10/10 recommend! ”

  • ★★★★★

    “I had a wonderful time at the LHF retreat! It was dope to be surrounded by such a strong group of women. You really get the opportunity to connect with new people through a shared love of fitness. The hotel we stayed at was gorgeous, the concierge was incredibly helpful, and I was made to feel so welcome. We got to do some fun activities together, such as wine tasting and an afternoon/sunset boat ride (my fave!). Of course, Lindsey brought great energy and a poppin' playlist! In short, the retreat was an amazing experience and I would definitely do it again!”

  • ★★★★★

    “A simply unforgettable experience! From daily workouts and gratitude, dancing into the sunset, diving into the Aegean sea, and connecting with amazing women, you’ll make memories to cherish for a lifetime. Incredibly grateful to have been part of Lindsey’s retreat, 10/10 recommend! ”