You can now launch directly through the on-demand page here. Always make sure you’re logged in and will be able to join from there.

You can cancel your membership at any time but your All Access Memberships would need to be canceled prior to your billing date.

To cancel your membership, please go to your account profile here, click on the profile picture > purchases > click the 3 dots on all access and select cancel. From there you will receive a notification confirming the cancellation.

You can access your account right here . You'll be able to see your classes, manage your membership, refer friend, and more!

Lindsey does not offer private training but you can access her on demand library here. Stay connected online on her social media channels.

Due to the nature of the products/services offered, all sales are final.

Oh no! Please request the forgot password link! If you're still encountering issues - please email us here

Yes! You can now access LHF through apple or the google play store.



No, LHF does not offer nutritional guides as part of our programing. Lindsey believes in moving your body and intuitively eating. If you want some delicious healthy recipes though, you can drop Linds a follow on the gram to be inspired!

Yes, Lindsey occasionally has live events and fitness retreats.

Make sure to FOLLOW Lindsey on Instagram and sign up for our email/texts to stay in the loop on all upcoming in person events!

Please send all collaborations and PR inquiries to info@lindseyharrod.com. Lindsey’s management team will be in touch with you.

You can easily update your credit card by logging into your account here & then clicking on your profile image > purchases > select the 3 dots next to your membership > modify.

From there the credit card section will appear for you to input your new details.

For additional assistance you can email our customer support team to further assist here

Yes! First class is on us babe, all you have to do is sign up for text/email to get access to your first class and you're in! Sign up here


Questions about classes & packages? check out the below

The ALL ACCESS MEMBERSHIP is our unlimited access to all livestream classes and the LHF on-demand library.

This recurring monthly membership is billed once a month on the date you sign up. There is no minimum monthly requirement and can be canceled at any time.


The 30 day unlimited Membership is ONLY unlimited for the 30 days upon signing up. Once your 30 days is up, the membership expires.

To gain access all year long to the platform and our quarterly challenges, make sure to sign up for our ALL ACCESS MEMBERSHIP its the only way you’ll be able to access your videos wherever, whenever.


We offer 5 and 10 class pack options.

All class packs expire after 30 days. If you don't use them, you lose them!

We have a strict policy to ensure you get maximum results- like everything, consistency is key and want to see you win, babe!

Yes, you can purchase your drop in class here.

ON Demand drop in are $10, LIVE drop ins are $15.

You will have access for 72 hours upon receipt.

The on demand library is filled with hundreds of workouts.

SIGN UP for a 7 day FREE TRIAL to access them 365 days, 24/7 HERE

Generally, new workouts are released weekly. In addition to live workouts you can always access our on demand library.

*some weeks/months may vary.

To cancel or pause your membership, please log into your account here .

From there, you'll select account > settings > cancel membership


Have more questions on what you can expect in each workout? Check out the below.

Generally the workouts range from 45 minutes to 1 hour. You can find the timeframe on each video.

In addition to the workout, Lindsey offers mobility prior to all her workouts and stretching post workout which is highly recommended to get the most your training.

Most classes require equipment and are specified under the class description and in your reminders.

You’ll need dumbbells for most classes, sometimes a chair or bench and booty band if you have it!.

Modifications are always given if you do not have equipment readily available.

We also suggest investing in compact equipment sometimes used- resistance bands and gliders- it's a great alternative when traveling or an extra challenge if you want to add it on.

Check out our LHF Peach Pack to get you started

Coach Lindsey's weights & more on Amazon here

Yes, you can access bodyweight classes here listed under HIIT or Slow Sculpt!

Don't underestimate this one babes, it's spicy!

PEACH PACK will still be needed! Check it out here

Check out my active recovery section of the demand library here

Linds loves to keep things exciting over at LHF! No week is ever the same and each class brings new challenges both mentally and physically. If you’re new here and still not sure, try your first class free here


For sanitary reasons, all fitness equipment (gliders, fabric/latex bands, bags, etc) and hats are considered final sale. 

Apparel items (sweatshirts, shirts, pants) can be exchanged within 14 days of purchase. All items must be unused, unworn, not have any visible makeup/deodorant marks from trying on etc with all tags attached for the exchange to be honored.

To process an exchange for a different size, please email info@lindseyharrod.com to be assigned a RA#.

Customers are responsible for all shipping costs. 

All hats are adjustable in size.

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