You can now launch directly through the on-demand page here. Always make sure you’re logged in and will be able to join from there.

You can cancel your membership at any time but your All Access Memberships would need to be canceled prior to your billing date.

To cancel your membership, please go to your account profile here, click on the profile picture > purchases > click the 3 dots on all access and select cancel. From there you will receive a notification confirming the cancellation.

You can access your account right here . You'll be able to see your classes, manage your membership, refer friend, and more!

Lindsey does not offer private training but you can access her on demand library here. Stay connected online on her social media channels.

Due to the nature of the products/services offered, all sales are final.

Oh no! Please request the forgot password link! If you're still encountering issues - please email us here

Yes! You can now access LHF through apple or the google play store.



No, LHF does not offer nutritional guides as part of our programing. Lindsey believes in moving your body and intuitively eating. If you want some delicious healthy recipes though, you can drop Linds a follow on the gram to be inspired!

Yes, Lindsey occasionally has live events and fitness retreats.

Make sure to FOLLOW Lindsey on Instagram and sign up for our email/texts to stay in the loop on all upcoming in person events!

Please send all collaborations and PR inquiries to info@lindseyharrod.com. Lindsey’s management team will be in touch with you.

You can easily update your credit card by logging into your account here & then clicking on your profile image > purchases > select the 3 dots next to your membership > modify.

From there the credit card section will appear for you to input your new details.

For additional assistance you can email our customer support team to further assist here

Yes! First class is on us babe, all you have to do is sign up for text/email to get access to your first class and you're in! Sign up here


The ALL ACCESS MEMBERSHIP is our unlimited access to all livestream classes and the LHF on-demand library.

This recurring monthly membership is billed once a month on the date you sign up. There is no minimum monthly requirement and can be canceled at any time.


We offer 5 and 10 class pack options and do not expire.

Yes, you can purchase your drop in class here.

ON Demand drop in are $10, LIVE drop ins are $15.

You will have access for 72 hours upon receipt.

The on demand library is filled with hundreds of workouts.

SIGN UP for a 7 day FREE TRIAL to access them 365 days, 24/7 HERE

Generally, new workouts are released weekly. In addition to live workouts you can always access our on demand library.

*some weeks/months may vary.

To cancel or pause your membership, please log into your account here .

From there, you'll select account > settings > cancel membership


Generally the workouts range from 45 minutes to 1 hour. You can find the timeframe on each video.

In addition to the workout, Lindsey offers mobility prior to all her workouts and stretching post workout which is highly recommended to get the most your training.

Most classes require equipment and are specified under the class description and in your reminders.

You’ll need dumbbells for most classes, sometimes a chair or bench and booty band if you have it!.

Modifications are always given if you do not have equipment readily available.

We also suggest investing in compact equipment sometimes used- resistance bands and gliders- it's a great alternative when traveling or an extra challenge if you want to add it on.

Check out our LHF Peach Pack to get you started

Coach Lindsey's weights & more on Amazon here

Yes, you can access bodyweight classes here listed under HIIT or Slow Sculpt!

Don't underestimate this one babes, it's spicy!

PEACH PACK will still be needed! Check it out here

Check out my active recovery section of the demand library here

Linds loves to keep things exciting over at LHF! No week is ever the same and each class brings new challenges both mentally and physically. If you’re new here and still not sure, try your first class free here


LHF hosts 4 challenges a year with different focuses.

They’re intended to give you that push needed to break through plateaus + challenge your mind & body. While we follow similar formats, challenges are typically harder than our day to day programming as it’s not sustainable to go ‘hard’ year round so we use this opportunity to ‘challenge’ ourselves. 

Once a quarter

Savings + more value!

The ALL ACCESS MEMBERSHIP is our premium membership that gives you access to all livestream classes, on-demand library, exclusive challenges + resources, & more. 

This recurring monthly membership is billed once a month on the date you sign up. There is no minimum monthly requirement and can be canceled at any time.


Yes, as an all access member you'll have FULL access to this challenge. Click the challenge link and it’ll automatically be placed in your account dashboard.

No purchase necessary.

The class schedule will be posted every Sunday evening. 

Classes generally take place Monday through Friday at 8AM PST and Saturdays at 9AM PST. 

Can't make it, no worries! All the live classes are recorded and you'll be able to access the class on demand about an hour post class here

2 ways to access class. Join me live or on demand. Live options are posted to my weekly schedule.

Can’t make it check out the on demand library - classes are uploaded within an hour of the live class ending.

No worries babe! I created this platform to cater to everyone’s schedule! Join in when you can via on demand. You’ll find the most recent class uploaded to the top category labeled “RECENT”. .

New schedule is posted every Sunday evening! Sign up for emails to get notified when it goes live.

Not to worry! You have access 5 days post challenge if you purchased it a la carte. If you're an all access member you get access year round!

Each challenge varies based on the duration. Most of our challenges are $150.

You'll need at least a set of light, med, heavy weights, booty bands (check out our peach pack) + a yoga mat. Bench is optional & Coach Lindsey always provides modifications. 

Great Idea! If you've realized during the challenge you'd rather upgrade to all access you can do so by emailing Info@lindseyharrod.com. Our team will take care of the upgrade and apply the difference (if there is one) to your account to use as a credit for the next month. Please note due to the nature of our services, all sales are final so we can not provide a refund for the difference (only a credit to your LHF account).

Nope! You can buy the challenge a la carte for $150 BUT I encourage you to join in as a member! You’ll get way more value and save $35.


For sanitary reasons, all fitness equipment (gliders, fabric/latex bands, bags, etc) and hats are considered final sale. 

Apparel items (sweatshirts, shirts, pants) can be exchanged within 14 days of purchase. All items must be unused, unworn, not have any visible makeup/deodorant marks from trying on etc with all tags attached for the exchange to be honored.

To process an exchange for a different size, please email info@lindseyharrod.com to be assigned a RA#.

Customers are responsible for all shipping costs. 

All hats are adjustable in size.

Use this text to share the answer to the question with your customers.

Use this text to share the answer to the question with your customers.